Bring it 5 days a week

You’ll receive 6 20-30 minute training programs each month, and progress to a new program monthly to keep your workouts fresh and challenging.

If you have any queries or concerns during your training program, you can two-way message with your expert trainer four times per month to ensure you’re meeting your goals, preventing injuries, and getting the most out of your workout.

30$ / month

This intermediate level workout is great for experienced fitness buffs who are on a 3 day a week schedule. At home or at the gym, all you need are dumbbells

$120

Bring it at the Gym
 

You’ll receive three 60-minute training programs each month, and progress to a new program monthly to keep your workouts fresh and challenging.

If you have any queries or concerns during your training program, you can two-way message with your expert trainer four times per month to ensure you’re meeting your goals, preventing injuries, and getting the most out of your workout.

30$ / month

This intermediate level workout is great for experienced fitness buffs who are on a 2 day a week schedule. At home or at the gym, all you need are dumbbells

$80