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OUR PACKAGES

Met 5 Lite Daily
30 min Workout - Gym



Bring it 5 days a week

You’ll receive 6 20-30 minute training
programs each month, and progress to anew program monthly to keep your
workouts fresh and challenging.

If you have any queries or concerns during
your training program, you can two-way
message with your expert trainer four timesper month to ensure you’re meeting yourgoals, preventing injuries, and getting themost out of your workout.

$30 / month

Met 5 Lite 3 Day
60 min Workout - Gym



Bring it at the Gym

You’ll receive three 60-minute training programs each month, and progress to anew program monthly to keep your workouts fresh and challenging.

If you have any queries or concerns during your training program, you can two-way message with your expert trainer four times per month to ensure you’re meeting your goals, preventing injuries, and getting the most out of your workout. 


$30 / month

Met 5 Lite Daily
Independent - Gym



Bring it Freestyle

You have a full gym and don't needassistance substituting exercises? Met 5 LiteIndependent puts you in the drivers seat.Swap out exercises and tailor your workoutsto fit your equipment and your calendar.

$15 / month

Met 5 Lite 3 Day
Independent - Gym



Bring it Freestyle

This intermediate level workout is great forexperienced fitness buffs who are on a 2day a week schedule. At home or at the gym,all you need are dumbbells

$15 / month

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